whatsforhydration

Homemade Watermelon Concentrate

It's HOT out there.  Hydration is ALWAYS important EVERYDAY but particularly in this kind of heat.

I just finished taking a small watermelon and making fresh watermelon juice with my VitaMix.

This is concentrated, just add water; so it will go a long way. I also add a dash of salt, a serving of Doctor's Best Q-C, and Ultima Replenish Grape Electrolytes. It stretches how many servings the concentrate provides while boosting the flavor and adding important nutrients. #whatsforhydration #hydrate #healthymito