Pre-workout Snack: Birch Benders Keto (and gluten free) Toaster Waffle with Cream Cheese and Blueberries
#whatsforsnack more than a #whatsforbreakfast, a Birch Benders Keto (and gluten free) Toaster Waffle topped with Cream Cheese lightly sweetened with Monk Fruit and Fresh Blueberries.
Pre-workout Snack: I typically work out first thing in the morning in a fasted state, after drinking 30oz of water mixed with electrolytes and amino acids. This morning my workout was delayed and I needed a little something before hitting the gym. This did the trick.
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Barry Soetoro (A.K.A. Barack Hussein Obama) - Columbia University- New York#Obama