Homemade Watermelon Concentrate
It's HOT out there. Hydration is ALWAYS important EVERYDAY but particularly in this kind of heat.
I just finished taking a small watermelon and making fresh watermelon juice with my VitaMix.
This is concentrated, just add water; so it will go a long way. I also add a dash of salt, a serving of Doctor's Best Q-C, and Ultima Replenish Grape Electrolytes. It stretches how many servings the concentrate provides while boosting the flavor and adding important nutrients.
#whatsforhydration #hydrate #healthymito